I took a picture of breakfast and lunch before I packed everything up this morning.
I didn't feel like making a smoothie his morning so I had a Cherry Cobbler Larabar and 1/2 cup yogurt with half a banana, teaspoon of honey and sprinkle of cinnamon. For some reason the yogurt gave me heartburn. Pineapple is the only other thing that gives me heartburn. It has happened before so I guess yogurt is best for me blended into a smoothie.
Lunch was a repeat of yesterday. 2 hardboiled eggs, spinach salad with veggies and red wine vinegar/olive oil, butternut squash and 1/2 cup cottage cheese.
Also pictured is my water bottle. It is 2.2 liters and is usually gone before I leave work. When I get home I probably drink at least 32 more ounces. I pee a lot. If I know I'm going to be stuck in the lab, I try not to drink as much because it is a pain in the ass to go in and out. If I don't drink enough water though, my body definitely notices.
I threw some snacks in there but I'm not sure I'll have all of them. Gala apple, 1 oz sunflower seeds and 1 oz raw cashews.
I'll update later with dinner. I'm planning on a long walk today with the Mister. I'll try and escape my desk for a bit this afternoon and take a quick walk around the block.
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